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"CHANGE
BY
HYPNOSIS"
    Do you want to know how you have been hypnotising yourself and why you are not getting what you think
    you are asking for?

    Well, you are probably using self hypnosis to get the opposite of what you want.

    Remember the old saying "Be careful what you ask for?" You should also be careful how you ask for it.    

    Karen was walking along the beach when she tripped on a half-buried metal canister. As she
    scraped it loose from the sand, a genie appeared. Exactly as rumored, the genie offered to her three
    wishes.
       “Oh my goodness,” Karen exclaimed, “Well, I mean, I didn’t…I mean, it’s not like…”
        Noticing the genie’s tapping foot and irritated expression, she thought quickly. “Well, okay. Uh,
    how about a universal cure for poor health.” Seeing his frown, she added, “And, a large diamond.”
    His face cleared, and there was a hint of a smile, so she blurted, “And a dinner date with a famous
    movie star.”
       “Your wishes will be granted within twenty-four hours,” he announced, and he disappeared.
       The next evening Karen rushed home from work to ask her teenage daughter if anything had
    been delivered.   
       “Yes, she replied, “It’s been a weird day. A freight company delivered a 55 gallon drum of chicken
    soup, then the Postman brought a certified letter saying a some ancient cousin left you a minor-
    league baseball stadium, and a few minutes ago a movie studio called, inviting you to dinner with
    Lassie.”


    We laugh at old fashioned Genie jokes, but there is a lot of wisdom in them. We all have a genie in our mind,
    hidden away and waiting to do our bidding. But, if we sometimes manage to make it work for us, it’s often an
    accident. It’s more likely that we get the opposite of what we want and wonder why. Like Karen, we say
    what we think we mean and it gets us what we asked for but that isn’t what we think we want.

    Your subconscious mind is very much like Karen's Genie, and its power is just being discovered.
    Revolutionary PET Scan Research recently revealed some remarkable discoveries.

    A PET Scan takes an electromagnetic scan image of brain activity by tracking the blood flow to the active
    parts of the brain after the person has been injected with small amounts of radioactive isotopes. The
    “thinking” places light up, showing what, where, and how much “work” the brain is doing.

    Scientists made a really fascinating discovery when they gave a whole bunch of people math problems to
    solve. As has been suspected for a long time, the Pet Scans registered brain activity in about the same area
    of the left brain in all the subjects. However, five other areas of the brain also lit up at the same time.

    Which was interesting, but no big deal, until…

    While the subjects, still doing math tests, were given a sedative that gradually put them to sleep, ONLY the
    place in the left brain associated with math problem solving went out. THE OTHER FIVE AREAS STAYED LIT
    UP.

    What does this mean? It proves, beyond a shadow of a doubt, that more than 80% of your brain is still
    thinking, even when you are asleep. Your subconscious  (below your level of awareness) is always
    processing information, beliefs, and ideas. And, like Karen's genie, it does not always process information the
    same way “you” do.

    Your subconscious processes information in pictures and symbols, and because of that, it can't DO negatives
    well. What's that mean?

                                      QUICK! Do NOT think of a PURPLE BALLOON.

    So, what shade of purple was your balloon?

    Now, what does that tell you about what happens in your mind when you tell yourself, “I will not overeat, ”
    or, “I won’t oversleep in the morning,” or, “I won’t yell at the kids for being kids”?

    The messages get translated as “I will”, and the more intense your message, the more likely it will be carried
    out. In fact, you are hypnotizing yourself to do what you don't want to do!

    Like the Genie in the joke above, your subconscious also tends to be very literal. It is better to avoid irony,
    humor, and “organ language”. “His lies just break my heart” is organ language. “She gives me a headache” is
    a good way to invite a migraine.

    Your subconscious is always listening. Be careful what you tell it.

    Your mind is incredibly powerful. Everything that exists now, or that ever existed, was once a thought:  This
    page, the computer that put this page together, the building in which ,you are reading it, the vehicle that
    delivered you to the building… Even you, for that matter – before you existed, you were a thought in your
    parents’ minds (possibly a very different thought in each mind, but that’s another matter, entirely.).

    Brains don’t come with owner’s manuals, and schools are the usually the worst place to learn about how your
    mind functions. And, that’s a shame, because, with a little patience and practice, and a basic understanding of
    how your mind ACTUALLY works, you can direct that genie inside to achieve the goals you REALLY want,
    instead of getting you a “date with a dog”.

    Fortunately, the lessons of Self Hypnosis are easily mastered. Since it is something you do everyday anyway,
    why shouldn’t you learn to do it well?  The SELF HYPNOSIS TOOLKIT is designed to help you use your mind
    intelligently, day by day, so you can become the person you were born to be. This program will soon be
    available for purchase on-line. Until then, call (717) 509-5550 or email leemengel@changebyhypnosis.com
    for further information and availability.

    Whatever you would like to change, it is simple to achieve when you know what you want, you believe you
    deserve it, and you TAKE ACTION, NOW.
SELF HYPNOSIS ARTICLES

"The Genie In Your Mind"